https://www.yournutracoach.com/blog daily 0.75 2022-04-23 https://www.yournutracoach.com/blog/why-alzheimers-disease-is-now-referred-to-as-type-iii-diabetes monthly 0.5 2022-04-23 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/3eba07ea-7eec-44e6-aad0-afab25d3bb15/Picture1.png Blog - Why Alzheimer’s disease is now referred to as Type III Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/ce1698a9-b55c-4dc9-83c1-ac34094a8510/milad-fakurian-58Z17lnVS4U-unsplash.jpg Blog - Why Alzheimer’s disease is now referred to as Type III Diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yournutracoach.com/blog/blog-post-title-4-zbblp monthly 0.5 2022-04-23 https://www.yournutracoach.com/blog/blog-post-5-4482z monthly 0.5 2022-04-23 https://www.yournutracoach.com/blog/blog-post-9t3tr-s7mg6 monthly 0.5 2022-04-23 https://www.yournutracoach.com/blog/blog-post-1-59lgx monthly 0.5 2022-04-23 https://www.yournutracoach.com/blog/blog-post-2-yzwwb monthly 0.5 2022-04-23 https://www.yournutracoach.com/blog/tag/Type2 monthly 0.5 https://www.yournutracoach.com/blog/tag/Type3 monthly 0.5 https://www.yournutracoach.com/blog/tag/alzheimers monthly 0.5 https://www.yournutracoach.com/blog/tag/Clinical monthly 0.5 https://www.yournutracoach.com/blog/tag/typeIII monthly 0.5 https://www.yournutracoach.com/blog/tag/Type1 monthly 0.5 https://www.yournutracoach.com/blog/tag/typeI monthly 0.5 https://www.yournutracoach.com/blog/tag/typeII monthly 0.5 https://www.yournutracoach.com/blog/tag/syndrome monthly 0.5 https://www.yournutracoach.com/blog/tag/wellness monthly 0.5 https://www.yournutracoach.com/blog/tag/Type+2 monthly 0.5 https://www.yournutracoach.com/blog/tag/nurse monthly 0.5 https://www.yournutracoach.com/blog/tag/Type+3 monthly 0.5 https://www.yournutracoach.com/blog/tag/dietician monthly 0.5 https://www.yournutracoach.com/blog/tag/Type+1 monthly 0.5 https://www.yournutracoach.com/blog/tag/metabolic monthly 0.5 https://www.yournutracoach.com/blog/tag/disease monthly 0.5 https://www.yournutracoach.com/blog/tag/health monthly 0.5 https://www.yournutracoach.com/blog/tag/brain monthly 0.5 https://www.yournutracoach.com/blog/tag/doctor monthly 0.5 https://www.yournutracoach.com/blog/tag/nutrition monthly 0.5 https://www.yournutracoach.com/blog/tag/nutritionist monthly 0.5 https://www.yournutracoach.com/blog/tag/healthy monthly 0.5 https://www.yournutracoach.com/blog/tag/diabetes monthly 0.5 https://www.yournutracoach.com/blog/tag/Dementia monthly 0.5 https://www.yournutracoach.com/home daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634228017027-VZGW9FKILUSLF2QQT52Q/IMG_8396.JPG Home - Meet your coach Joseph graduated from The University of Texas at Austin with a B.S. in Nutritional Science. He is currently enrolled in the Master’s in Human Nutrition program at The University of Bridgeport where he is continuing to grow his subject matter expertise in clinical and functional nutrition practice. He is a certified Health and Wellness Coach through the ACE/NCCA accreditation and is registered with the AANC. He worked as a Nutrition Consultant for a leading nutraceutical company, providing consultation services to a variety of integrative healthcare practitioners. He also served as a Nutritional Health Coach at Natural Grocers, bringing nutrition education to his community. Combined, Joseph has over 8 years of experience successfully helping people achieve their health and wellness goals. Outside of helping people get optimally healthy, his personal interests include traveling, swimming, reading, and exploring Austin, TX with his wife, friends, and dog. https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172111137-7QBGYQPXMR5JDDD41LKH/unsplash-image-kcRFW-Hje8Y.jpg Home https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172132634-78S78ZVJUWBP37YOCYPH/unsplash-image-DRchVK5apjw.jpg Home https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1649282022634-DI0NEEZTD7YM7O36CDV7/unsplash-image-mQVWb7kUoOE.jpg Home https://www.yournutracoach.com/shop daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1650745052850-29OVQZRU8A74VK6GHBIN/PRL_Blue_Logo_2020.jpg Shop https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/b5cdd6f9-1c60-4fb3-995d-8a2a39fc6eea/Screenshot+2024-04-01+at+3.23.52+PM.jpg Shop https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/f5f44346-f1ee-4880-9ba0-86f192f031aa/Rupa+Health.png Shop https://www.yournutracoach.com/classes-1 daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634228017027-VZGW9FKILUSLF2QQT52Q/IMG_8396.JPG Layouts 2 - Meet your coach Hi there, I’m Joseph. I graduated from The University of Texas at Austin with a B.S. in Nutritional Science degree and am registered with the American Association of Nutritional Consultants (AANC). I worked as a Nutrition Consultant for four years and provided consulting services to a variety of integrative healthcare practitioners (MDs, DOs, DCs, NPs, PTs, etc). I also worked as a Nutritional Health Coach for Natural Grocers, where I was committed to improving the health and wellbeing of my community. I plan to enroll into the Master’s program in Lifestyle Health Sciences and Coaching at the The University of North Texas Health Sciences Center this coming Fall 2022. I am excited to further grow my knowledge and incorporate physical health, behavioral health, and life coaching services into my current practice! Outside of helping people get optimally healthy, my personal interests include traveling, swimming, cycling, and reading. In health, Joseph Hernandez https://www.yournutracoach.com/home-1 daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634187630861-IDI2UX0CKP4U7J81I1I7/IMG_8396.JPG Layouts 3 - Meet your coach Hi there, I’m Joseph. I graduated from The University of Texas at Austin with a B.S. in Nutritional Science degree and am registered with the American Association of Nutritional Consultants (AANC). I worked as a Nutrition Consultant for four years and provided consulting services to a variety of integrative healthcare practitioners (MDs, DOs, DCs, NPs, PTs, etc). I also worked as a Nutritional Health Coach for Natural Grocers, where I was committed to improving the health and wellbeing of my community. I plan to enroll into the Master’s program in Lifestyle Health Sciences and Coaching at the The University of North Texas Health Sciences Center this coming Fall 2022. I am excited to further grow my knowledge and incorporate physical health, behavioral health, and life coaching services into my current practice! Outside of helping people get optimally healthy, my personal interests include traveling, swimming, cycling, and reading. In health, Joseph Hernandez https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172111137-7QBGYQPXMR5JDDD41LKH/unsplash-image-kcRFW-Hje8Y.jpg Layouts 3 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172132634-78S78ZVJUWBP37YOCYPH/unsplash-image-DRchVK5apjw.jpg Layouts 3 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172087301-J4P0S7UT0J9S5ZSVDQMK/unsplash-image-IZOAOjvwhaM.jpg Layouts 3 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634187630861-IDI2UX0CKP4U7J81I1I7/IMG_8396.JPG Layouts 3 Joseph Hernandez I received my B.S. in Nutritional Science from The University of Texas at Austin and worked as a Nutritional Health Coach at Natural Grocers. I am a Certified Nutritional Coach. I will be completing my Masters in Lifestyle Health Sciences from the The University of North Texas Health Sciences Center. I am excited to further develop my skills and incorporate physical health, mental health, and life coaching services into my practice! Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Layouts 3 - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Layouts 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Layouts 3 Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.yournutracoach.com/home-3 daily 0.75 2021-10-15 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634187630861-IDI2UX0CKP4U7J81I1I7/IMG_8396.JPG Layouts 4 - Meet your coach Hi there, I’m Joseph. I graduated from The University of Texas at Austin with a B.S. in Nutritional Sciences and am registered with the American Association of Nutritional Consultants (AANC). I worked as a Nutrition Consultant for four years and provided consulting services to a variety of integrative healthcare practitioners (MDs, DOs, DCs, NPs, PTs, etc). I also served as a Nutritional Health Coach for Natural Grocers, where I was committed to serving my community. This upcoming Summer 2022, I plan to enroll into the Master’s program in Lifestyle Health Sciences and Coaching at The University of North Texas Health Sciences Center. I am excited to further grow my passion and incorporate physical health, behavioral health, and life coaching services into my skill set! Outside of helping people get optimally healthy, my personal interests include traveling, swimming, cycling, and reading. In health, Joseph Hernandez https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172111137-7QBGYQPXMR5JDDD41LKH/unsplash-image-kcRFW-Hje8Y.jpg Layouts 4 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172132634-78S78ZVJUWBP37YOCYPH/unsplash-image-DRchVK5apjw.jpg Layouts 4 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/1634172087301-J4P0S7UT0J9S5ZSVDQMK/unsplash-image-IZOAOjvwhaM.jpg Layouts 4 https://www.yournutracoach.com/services-and-fees daily 0.75 2024-04-03 https://www.yournutracoach.com/about daily 0.75 2022-04-23 https://images.squarespace-cdn.com/content/v1/61676468624e2831ea180036/e98fe5de-2e58-428d-bb1d-16fc5b01ee29/JH+HS.png About - Meet your coach Joseph Hernandez, MS Functional Nutritionist | Digestive Health, IBS & Gut Microbiome Specialist Joseph Hernandez is a functional nutritionist and certified health coach specializing in digestive health, Irritable Bowel Syndrome (IBS), and the gut microbiome. With over 12 years of experience in nutrition and wellness, Joseph is passionate about helping individuals struggling with chronic digestive symptoms better understand their gut health, identify potential underlying contributors, and achieve lasting improvements in their quality of life. Joseph earned his Bachelor of Science in Nutritional Sciences from The University of Texas at Austin and his Master of Science in Human Nutrition with a concentration in Functional Medicine from the University of Bridgeport. He is also a Certified Health and Wellness Coach through the American Council on Exercise (ACE), with a certification accredited by the National Commission for Certifying Agencies (NCCA). Throughout his career, Joseph has developed extensive expertise in gastrointestinal health and evidence-based functional nutrition. His professional background includes being a clinical consultant for integrative and functional medicine healthcare practitioners to support individualized nutritional strategies. He also served as a Nutritional Health Coach at Natural Grocers, providing evidence-based nutrition education to individuals and groups. Today, Joseph focuses his practice on helping individuals with IBS and persistent digestive challenges navigate the complex relationship between the gut microbiome, nutrition, lifestyle, and gastrointestinal function. His comprehensive approach integrates functional laboratory testing with personalized dietary strategies, targeted nutritional supplementation, and sustainable lifestyle modifications. At the heart of Joseph's philosophy is the belief that lasting improvements in gut health require more than temporary symptom relief - they require individualized care and a sustainable approach that empowers clients to take ownership of their health. Through his personalized nutritional programs, Joseph combines scientific knowledge, meticulous attention to detail, and genuine compassion to guide clients toward improved digestive comfort, greater food freedom, and a better quality of life. Outside of his practice, Joseph enjoys traveling, reading, playing tennis, and exploring Austin, Texas with his wife and son. https://www.yournutracoach.com/faq daily 0.75 2022-03-22 https://www.yournutracoach.com/teachers-1 daily 0.75 2021-10-15 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979697328-768UMLLPRN6GA65QM2CH/image-asset.jpeg Layouts https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979752032-B5W6KAQF6Y0JMX6AIFLN/image-asset.jpeg Layouts Lindsey Beumer Ashtanga, Vinyasa, Breathwork https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979835421-ZMHWOA3DMT0GTH20HLG4/image-asset.jpeg Layouts - At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice. Emmett Marsh Hatha https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979896124-M9QL3X57DVCSUIVJNSVO/image-asset.jpeg Layouts Dallas Moreno Ashtanga, Vinyasa https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979959156-56ICJNGIWL0EJ0EXHB3V/image-asset.jpeg Layouts Jamie Kokot Meditation https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980210781-0BXGYFWADCXXBFZO36K0/image.jpg Layouts Jackie Krall Meditation, Breathwork https://www.yournutracoach.com/contact daily 0.75 2022-03-22 https://www.yournutracoach.com/new-page daily 0.75 2022-03-22 https://www.yournutracoach.com/50min daily 0.75 2022-03-22 https://www.yournutracoach.com/15min daily 0.75 2022-03-22 https://www.yournutracoach.com/group-session-contact-form daily 0.75 2022-03-22 https://www.yournutracoach.com/home-4 daily 1.0 2024-05-09