Nutritional Health & Wellness
Coaching Services
Transforming your health and well-being so you can live a long, vibrant, and fulfilling life
Meet your coach
Hi there, I’m Joseph. I graduated from The University of Texas at Austin with a B.S. in Nutritional Sciences and am registered with the American Association of Nutritional Consultants (AANC). I worked as a Nutrition Consultant for four years and provided consulting services to a variety of integrative healthcare practitioners (MDs, DOs, DCs, NPs, PTs, etc). I also served as a Nutritional Health Coach for Natural Grocers, where I was committed to serving my community. This upcoming Summer 2022, I plan to enroll into the Master’s program in Lifestyle Health Sciences and Coaching at The University of North Texas Health Sciences Center. I am excited to further grow my passion and incorporate physical health, behavioral health, and life coaching services into my skill set! Outside of helping people get optimally healthy, my personal interests include traveling, swimming, cycling, and reading.
In health,
Joseph Hernandez
What we will focus on
Personalized Nutrition
Have you ever wondered how the food that you eat is related to your overall health? Research shows that diet has a strong correlation with chronic disease, but why? What role does the human genome play in this relationship? I will help to answer these questions and transform your current understanding of individual health, diet, and nutrition and its relationship to your genetic disposition.
Professional-grade Supplements
Did you know that most Vitamin-C supplements sold at major retail stores is actually absorbic acid, i.e. synthetic and artificial! I will educate and help you understand the qualities and characteristics of top-of-the-line, professional grade, nutritional supplements.
Other Areas of Focus
Muscle Testing / Applied Kinesiology
Exercise Science
Targeted Mud Therapy
Meditation
Choose your service
Initial 15-min consultation
FREE 15-min consultation over the phone. We will discuss your needs as well as my services. No obligation to sign up for a follow-up consultation. You decide if I am the the best fit!
Free
Individual session
We will go more into depth your current practices, discover the pain points, and come up with a plan tailored to your personal needs and goals. Only virtual sessions are available at this time.
$105/ 50-min
$175/ 90-min
Group session/class
Work at a gym or wellness center? Live at a community center? Work at a school? This service would be an ideal choice for larger group settings.
